Patricia Herrera 22:02 row
3,114
Meters
22:02.7
Time
3:32.3
Pace
155
Calories
95
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 191 |
March 15, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.7 | 3,114 | 3:32.3 | 37 | 425 | 28 | 95 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 28 | 93 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 29 | 97 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 29 | 102 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 29 | 107 |
| 22:02.7 | 252 | 4:03.4 | 24 | 383 | 25 | 76 |
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Workout Graph
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