Patricia Herrera 4:49 row
510
Meters
4:49.8
Time
4:44.1
Pace
28
Calories
72
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 186 |
March 15, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 510 | 4:44.1 | 15 | 352 | 22 | 72 |
| 4:49.8 | 510 | 4:44.1 | 15 | 352 | 22 | 72 |
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Workout Graph
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