Patricia Herrera 18:02 row
2,111
Meters
18:02.8
Time
4:16.4
Pace
110
Calories
81
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 185 |
March 14, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.8 | 2,111 | 4:16.4 | 21 | 371 | 24 | 81 |
| 5:00.0 | 563 | 4:26.4 | 19 | 363 | 25 | 83 |
| 10:00.0 | 597 | 4:11.2 | 22 | 375 | 25 | 85 |
| 15:00.0 | 611 | 4:05.4 | 24 | 381 | 25 | 85 |
| 18:02.8 | 341 | 4:28.0 | 18 | 362 | 23 | 74 |
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Workout Graph
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