Patricia Herrera 18:06 row
2,153
Meters
18:06.8
Time
4:12.3
Pace
110
Calories
82
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 186 |
March 13, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.8 | 2,153 | 4:12.3 | 22 | 374 | 24 | 82 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 24 | 88 |
| 10:00.0 | 613 | 4:04.6 | 24 | 382 | 25 | 86 |
| 15:00.0 | 616 | 4:03.5 | 24 | 383 | 25 | 81 |
| 18:06.8 | 348 | 4:28.3 | 18 | 362 | 22 | 73 |
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Workout Graph
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