Patricia Herrera 18:04 row
2,288
Meters
18:04.4
Time
3:56.9
Pace
116
Calories
73
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 188 |
March 12, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.4 | 2,288 | 3:56.9 | 26 | 390 | 24 | 73 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 24 | 76 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 25 | 70 |
| 15:00.0 | 665 | 3:45.5 | 30 | 404 | 26 | 81 |
| 18:04.4 | 377 | 4:04.5 | 24 | 382 | 24 | 67 |
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Workout Graph
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