Patricia Herrera 36:03 row
4,662
Meters
36:03.2
Time
3:52.0
Pace
235
Calories
94
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 187 |
March 12, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.2 | 4,662 | 3:52.0 | 28 | 396 | 26 | 94 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 26 | 82 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 29 | 96 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 28 | 97 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 26 | 108 |
| 25:00.0 | 658 | 3:47.9 | 30 | 401 | 27 | 112 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 109 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 25 | 82 |
| 36:03.2 | 117 | 4:30.0 | 18 | 361 | 23 | 73 |
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Workout Graph
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