Patricia Herrera 29:07 row
3,599
Meters
29:07.2
Time
4:02.7
Pace
184
Calories
75
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 185 |
March 12, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.2 | 3,599 | 4:02.7 | 24 | 384 | 25 | 75 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 25 | 78 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 26 | 77 |
| 15:00.0 | 613 | 4:04.6 | 24 | 382 | 26 | 74 |
| 20:00.0 | 635 | 3:56.2 | 27 | 391 | 25 | 80 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 25 | 77 |
| 29:07.2 | 500 | 4:07.2 | 23 | 379 | 24 | 67 |
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Workout Graph
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