Patricia Herrera 17:11 row
2,309
Meters
17:11.2
Time
3:43.3
Pace
115
Calories
121
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 192 |
March 08, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.2 | 2,309 | 3:43.3 | 31 | 408 | 26 | 121 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 27 | 126 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 26 | 115 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 26 | 127 |
| 17:11.2 | 277 | 3:56.8 | 26 | 390 | 24 | 116 |
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Workout Graph
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