Patricia Herrera 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 202 |
March 07, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 35 | 143 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 35 | 135 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 35 | 141 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 36 | 145 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 36 | 147 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 36 | 150 |
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Workout Graph
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