Patricia Herrera 5:02 row
533
Meters
5:02.3
Time
4:43.5
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 194 |
March 07, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 533 | 4:43.5 | 15 | 352 | 21 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 22 |
| 5:02.3 | 1 | 19:10.0 | 0 | 300 | 0 |
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