Patricia Herrera 24:03 row
3,129
Meters
24:03.0
Time
3:50.5
Pace
157
Calories
87
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 191 |
March 04, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 3,129 | 3:50.5 | 29 | 398 | 24 | 87 |
| 5:00.0 | 610 | 4:05.9 | 24 | 381 | 24 | 88 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 25 | 89 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 25 | 88 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 26 | 93 |
| 24:03.0 | 521 | 3:53.2 | 28 | 394 | 24 | 78 |
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Workout Graph
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