Patricia Herrera 22:05 row
3,152
Meters
22:05.3
Time
3:30.2
Pace
157
Calories
98
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 194 |
March 02, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 3,152 | 3:30.2 | 38 | 429 | 27 | 98 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 26 | 98 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 28 | 110 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 29 | 109 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 28 | 96 |
| 22:05.3 | 260 | 4:00.9 | 25 | 386 | 24 | 77 |
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Workout Graph
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