Patricia Herrera 31:07 row
4,012
Meters
31:07.0
Time
3:52.6
Pace
202
Calories
81
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 190 |
March 02, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 4,012 | 3:52.6 | 28 | 395 | 25 | 81 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 24 | 79 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 25 | 84 |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 25 | 85 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 25 | 82 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 26 | 81 |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 26 | 83 |
| 31:07.0 | 142 | 3:55.9 | 27 | 391 | 23 | 74 |
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Workout Graph
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