Patricia Herrera 22:01 row
3,150
Meters
22:01.5
Time
3:29.7
Pace
157
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 191 |
March 01, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.5 | 3,150 | 3:29.7 | 38 | 430 | 27 | 110 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 26 | 105 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 28 | 122 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 28 | 119 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 29 | 127 |
| 22:01.5 | 240 | 4:13.1 | 22 | 374 | 23 | 80 |
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Workout Graph
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