Patricia Herrera 25:06 row
3,517
Meters
25:06.3
Time
3:34.1
Pace
173
Calories
88
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 196 |
March 01, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 3,517 | 3:34.1 | 36 | 422 | 28 | 88 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 27 | 88 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 29 | 88 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 29 | 93 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 28 | 99 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 28 | 91 |
| 25:06.3 | 10 | 5:15.0 | 11 | 338 | 10 | 70 |
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Workout Graph
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