Patricia Herrera 31:02 row
4,033
Meters
31:02.3
Time
3:50.8
Pace
203
Calories
82
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 192 |
February 27, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.3 | 4,033 | 3:50.8 | 28 | 397 | 23 | 82 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 24 | 83 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 24 | 83 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 24 | 83 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 24 | 86 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 23 | 87 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 25 | 89 |
| 31:02.3 | 138 | 3:45.7 | 30 | 404 | 22 | 67 |
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Workout Graph
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