Patricia Herrera 1:15:03 row
10,023
Meters
1:15:03.9
Time
3:44.6
Pace
506
Calories
110
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 1905 |
| Drag Factor | 122 |
February 24, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.9 | 10,023 | 3:44.6 | 31 | 406 | 24 | 110 |
| 10:00.0 | 1,324 | 3:46.5 | 30 | 403 | 26 | 88 |
| 20:00.0 | 1,487 | 3:21.7 | 43 | 446 | 28 | 97 |
| 30:00.0 | 1,537 | 3:15.1 | 47 | 461 | 28 | 107 |
| 40:00.0 | 1,284 | 3:53.6 | 27 | 394 | 25 | 126 |
| 50:00.0 | 1,258 | 3:58.4 | 26 | 388 | 24 | 134 |
| 1:00:00.0 | 1,232 | 4:03.5 | 24 | 383 | 23 | 137 |
| 1:10:00.0 | 1,203 | 4:09.3 | 23 | 377 | 23 | 99 |
| 1:15:03.9 | 697 | 3:38.0 | 34 | 416 | 12 | 96 |
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Workout Graph
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