Patricia Herrera 31:06 row
4,039
Meters
31:06.2
Time
3:51.0
Pace
202
Calories
85
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 185 |
February 18, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.2 | 4,039 | 3:51.0 | 28 | 397 | 24 | 85 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 24 | 84 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 25 | 90 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 25 | 91 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 24 | 81 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 25 | 89 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 24 | 88 |
| 31:06.2 | 134 | 4:07.0 | 23 | 379 | 22 | 73 |
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Workout Graph
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