Patricia Herrera 1:16:06 row
10,070
Meters
1:16:06.4
Time
3:46.7
Pace
508
Calories
119
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 1972 |
| Drag Factor | 127 |
February 17, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:06.4 | 10,070 | 3:46.7 | 30 | 403 | 25 | 119 |
| 10:00.0 | 1,277 | 3:54.9 | 27 | 392 | 26 | 89 |
| 20:00.0 | 1,435 | 3:29.0 | 38 | 431 | 28 | 123 |
| 30:00.0 | 1,489 | 3:21.4 | 43 | 447 | 29 | 123 |
| 40:00.0 | 1,323 | 3:46.7 | 30 | 403 | 26 | 131 |
| 50:00.0 | 1,249 | 4:00.1 | 25 | 386 | 25 | 139 |
| 1:00:00.0 | 1,286 | 3:53.2 | 28 | 394 | 25 | 143 |
| 1:10:00.0 | 1,274 | 3:55.4 | 27 | 392 | 24 | 107 |
| 1:16:06.4 | 738 | 4:08.2 | 23 | 378 | 22 | 103 |
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Workout Graph
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