Patricia Herrera 33:07 row
4,451
Meters
33:07.5
Time
3:43.2
Pace
223
Calories
87
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 191 |
February 15, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.5 | 4,451 | 3:43.2 | 31 | 408 | 25 | 87 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 24 | 81 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 26 | 83 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 27 | 86 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 27 | 93 |
| 25:00.0 | 716 | 3:29.4 | 38 | 431 | 26 | 94 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 27 | 98 |
| 33:07.5 | 322 | 4:51.1 | 14 | 348 | 20 | 79 |
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Workout Graph
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