Patricia Herrera 32:03 row
4,103
Meters
32:03.3
Time
3:54.3
Pace
207
Calories
87
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 193 |
February 08, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.3 | 4,103 | 3:54.3 | 27 | 393 | 23 | 87 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 24 | 96 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 24 | 86 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 24 | 88 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 24 | 87 |
| 25:00.0 | 652 | 3:50.0 | 29 | 398 | 24 | 86 |
| 30:00.0 | 659 | 3:47.6 | 30 | 402 | 24 | 86 |
| 32:03.3 | 245 | 4:11.6 | 22 | 375 | 22 | 84 |
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Workout Graph
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