Patricia Herrera 32:05 row
4,540
Meters
32:05.1
Time
3:32.0
Pace
226
Calories
98
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 193 |
February 05, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.1 | 4,540 | 3:32.0 | 37 | 426 | 27 | 98 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 25 | 87 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 28 | 94 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 28 | 109 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 29 | 114 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 28 | 120 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 92 |
| 32:05.1 | 252 | 4:08.2 | 23 | 378 | 24 | 75 |
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Workout Graph
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