Patricia Herrera 16:34 row
1,919
Meters
16:34.0
Time
4:18.9
Pace
99
Calories
84
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 189 |
February 02, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.0 | 1,919 | 4:18.9 | 20 | 369 | 22 | 84 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 23 | 89 |
| 10:00.0 | 585 | 4:16.4 | 21 | 371 | 23 | 84 |
| 15:00.0 | 587 | 4:15.5 | 21 | 372 | 23 | 83 |
| 16:34.0 | 179 | 4:22.5 | 19 | 366 | 22 | 80 |
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Workout Graph
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