Patricia Herrera 1:00:06 row
7,181
Meters
1:00:06.7
Time
4:11.1
Pace
371
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 188 |
January 30, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 7,181 | 4:11.1 | 22 | 376 | 24 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 23 |
| 10:00.0 | 603 | 4:08.7 | 23 | 378 | 24 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 25 |
| 20:00.0 | 600 | 4:10.0 | 22 | 377 | 23 |
| 25:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 30:00.0 | 596 | 4:11.6 | 22 | 375 | 24 |
| 35:00.0 | 594 | 4:12.5 | 22 | 374 | 24 |
| 40:00.0 | 605 | 4:07.9 | 23 | 379 | 25 |
| 45:00.0 | 610 | 4:05.9 | 24 | 381 | 25 |
| 50:00.0 | 592 | 4:13.3 | 22 | 374 | 24 |
| 55:00.0 | 600 | 4:10.0 | 22 | 377 | 25 |
| 1:00:00.0 | 597 | 4:11.2 | 22 | 375 | 24 |
| 1:00:06.7 | 3 | 18:36.6 | 0 | 300 | 0 |
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Workout Graph
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