Patricia Herrera 36:04 row
5,181
Meters
36:04.8
Time
3:28.9
Pace
257
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 1003 |
| Drag Factor | 192 |
January 30, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.8 | 5,181 | 3:28.9 | 38 | 432 | 28 | 111 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 26 | 104 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 29 | 114 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 29 | 116 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 29 | 125 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 29 | 124 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 29 | 134 |
| 35:00.0 | 694 | 3:36.1 | 35 | 419 | 27 | 93 |
| 36:04.8 | 114 | 4:44.2 | 15 | 352 | 20 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.