Patricia Herrera 41:05 row
5,625
Meters
41:05.0
Time
3:39.1
Pace
280
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 194 |
January 29, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.0 | 5,625 | 3:39.1 | 33 | 414 | 27 | 100 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 26 | 93 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 27 | 93 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 28 | 133 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 28 | |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 28 | 105 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 28 | 106 |
| 35:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | 97 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 27 | 97 |
| 41:05.0 | 112 | 4:50.1 | 14 | 349 | 21 | 83 |
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Workout Graph
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