Patricia Herrera 29:03 row
4,113
Meters
29:03.9
Time
3:31.9
Pace
203
Calories
96
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 197 |
January 28, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.9 | 4,113 | 3:31.9 | 37 | 426 | 27 | 96 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 26 | 92 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 28 | 100 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 29 | 102 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 28 | 101 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 29 | 100 |
| 29:03.9 | 567 | 3:35.0 | 35 | 421 | 27 | 81 |
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Workout Graph
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