Patricia Herrera 1:04:04 row
8,652
Meters
1:04:04.6
Time
3:42.1
Pace
432
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Stroke Count | 1743 |
| Drag Factor | 193 |
January 27, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:04.6 | 8,652 | 3:42.1 | 32 | 409 | 27 | 108 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 26 | 117 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 28 | 129 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 29 | 125 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 29 | 128 |
| 25:00.0 | 733 | 3:24.6 | 41 | 440 | 29 | 127 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 29 | 127 |
| 35:00.0 | 678 | 3:41.2 | 32 | 411 | 27 | 102 |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 25 | 97 |
| 45:00.0 | 640 | 3:54.3 | 27 | 393 | 26 | 94 |
| 50:00.0 | 640 | 3:54.3 | 27 | 393 | 26 | 94 |
| 55:00.0 | 649 | 3:51.1 | 28 | 397 | 27 | 92 |
| 1:00:00.0 | 657 | 3:48.3 | 29 | 401 | 27 | 98 |
| 1:04:04.6 | 475 | 4:17.4 | 21 | 370 | 24 | 76 |
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Workout Graph
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