Patricia Herrera 18:06 row
2,576
Meters
18:06.5
Time
3:30.8
Pace
128
Calories
87
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 198 |
January 27, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.5 | 2,576 | 3:30.8 | 37 | 428 | 28 | 87 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 28 | 87 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 29 | 91 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 29 | 91 |
| 18:06.5 | 444 | 3:30.0 | 38 | 430 | 28 | 79 |
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Workout Graph
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