Patricia Herrera 25:07 row
3,125
Meters
25:07.1
Time
4:01.1
Pace
159
Calories
86
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 190 |
January 26, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 3,125 | 4:01.1 | 25 | 385 | 25 | 86 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 24 | 84 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | 85 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | 97 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 26 | 88 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 26 | 83 |
| 25:07.1 | 10 | 5:55.0 | 8 | 326 | 8 | 79 |
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Workout Graph
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