Patricia Herrera 14:03 row
2,150
Meters
14:03.7
Time
3:16.2
Pace
106
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 419 |
| Drag Factor | 199 |
January 26, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.7 | 2,150 | 3:16.2 | 46 | 459 | 29 | 101 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 28 | 96 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 31 | 122 |
| 14:03.7 | 650 | 3:07.4 | 53 | 482 | 31 | 86 |
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Workout Graph
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