Patricia Herrera 51:06 row
6,540
Meters
51:06.7
Time
3:54.4
Pace
330
Calories
85
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Stroke Count | 1315 |
| Drag Factor | 192 |
January 23, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.7 | 6,540 | 3:54.4 | 27 | 393 | 25 | 85 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 25 | 82 |
| 10:00.0 | 624 | 4:00.3 | 25 | 386 | 26 | 83 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 26 | 85 |
| 20:00.0 | 648 | 3:51.4 | 28 | 397 | 26 | 83 |
| 25:00.0 | 653 | 3:49.7 | 29 | 399 | 26 | 85 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 26 | 86 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 26 | 89 |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 26 | 88 |
| 45:00.0 | 655 | 3:49.0 | 29 | 400 | 25 | 88 |
| 50:00.0 | 642 | 3:53.6 | 27 | 394 | 25 | 91 |
| 51:06.7 | 128 | 4:20.5 | 20 | 368 | 22 | 76 |
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Workout Graph
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