Patricia Herrera 51:29 row
6,815
Meters
51:29.1
Time
3:46.6
Pace
343
Calories
71
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 194 |
January 19, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.1 | 6,815 | 3:46.6 | 30 | 403 | 25 | 71 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 25 | 71 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 28 | |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 28 | |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 28 | |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 27 | |
| 35:00.0 | 679 | 3:40.9 | 32 | 411 | 26 | |
| 40:00.0 | 595 | 4:12.1 | 22 | 375 | 24 | |
| 45:00.0 | 592 | 4:13.3 | 22 | 374 | 24 | |
| 50:00.0 | 578 | 4:19.5 | 20 | 368 | 24 | |
| 51:29.1 | 169 | 4:23.6 | 19 | 365 | 22 |
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Workout Graph
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