Patricia Herrera 46:05 row
6,061
Meters
46:05.4
Time
3:48.1
Pace
305
Calories
76
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 193 |
January 18, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 6,061 | 3:48.1 | 29 | 401 | 26 | 76 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 24 | 76 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 26 | |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 26 | |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 27 | |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 27 | |
| 30:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | |
| 35:00.0 | 659 | 3:47.6 | 30 | 402 | 27 | |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 26 | |
| 45:00.0 | 678 | 3:41.2 | 32 | 411 | 27 | |
| 46:05.4 | 117 | 4:39.4 | 16 | 355 | 22 |
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Workout Graph
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