Patricia Herrera 1:05:06 row
8,146
Meters
1:05:06.5
Time
3:59.7
Pace
414
Calories
91
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Stroke Count | 1671 |
| Drag Factor | 191 |
January 16, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.5 | 8,146 | 3:59.7 | 25 | 387 | 25 | 91 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 23 | 91 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | |
| 15:00.0 | 626 | 3:59.6 | 25 | 387 | 26 | |
| 20:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | |
| 25:00.0 | 624 | 4:00.3 | 25 | 386 | 26 | |
| 30:00.0 | 624 | 4:00.3 | 25 | 386 | 26 | |
| 35:00.0 | 624 | 4:00.3 | 25 | 386 | 26 | |
| 40:00.0 | 621 | 4:01.5 | 25 | 385 | 26 | |
| 45:00.0 | 634 | 3:56.5 | 26 | 390 | 26 | |
| 50:00.0 | 625 | 4:00.0 | 25 | 387 | 26 | |
| 55:00.0 | 641 | 3:54.0 | 27 | 394 | 26 | |
| 1:00:00.0 | 647 | 3:51.8 | 28 | 396 | 26 | |
| 1:05:06.5 | 616 | 4:08.7 | 23 | 378 | 24 |
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Workout Graph
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