Patricia Herrera 35:04 row
4,323
Meters
35:04.9
Time
4:03.4
Pace
220
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 193 |
January 15, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.9 | 4,323 | 4:03.4 | 24 | 383 | 24 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 24 |
| 10:00.0 | 605 | 4:07.9 | 23 | 379 | 24 |
| 15:00.0 | 614 | 4:04.2 | 24 | 382 | 24 |
| 20:00.0 | 629 | 3:58.4 | 26 | 388 | 25 |
| 25:00.0 | 633 | 3:56.9 | 26 | 390 | 25 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 25 |
| 35:00.0 | 601 | 4:09.5 | 23 | 377 | 24 |
| 35:04.9 | 4 | 10:12.5 | 2 | 305 | 0 |
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Workout Graph
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