Patricia Herrera 32:05 row
4,140
Meters
32:05.8
Time
3:52.5
Pace
209
Calories
72
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 194 |
January 15, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 4,140 | 3:52.5 | 28 | 395 | 25 | 72 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 24 | 72 |
| 10:00.0 | 614 | 4:04.2 | 24 | 382 | 25 | |
| 15:00.0 | 636 | 3:55.8 | 27 | 391 | 25 | |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 25 | |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 27 | |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 25 | |
| 32:05.8 | 260 | 4:01.9 | 25 | 385 | 23 |
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Workout Graph
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