Patricia Herrera 48:05 row
6,651
Meters
48:05.4
Time
3:36.9
Pace
332
Calories
65
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 1322 |
| Drag Factor | 196 |
January 14, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.4 | 6,651 | 3:36.9 | 34 | 418 | 27 | 65 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 28 | 65 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 30 | |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 30 | |
| 25:00.0 | 656 | 3:48.6 | 29 | 400 | 26 | |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 25 | |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 28 | |
| 40:00.0 | 728 | 3:26.0 | 40 | 437 | 28 | |
| 45:00.0 | 750 | 3:20.0 | 44 | 450 | 28 | |
| 48:05.4 | 326 | 4:44.3 | 15 | 352 | 22 |
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Workout Graph
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