Patricia Herrera 24:06 row
3,118
Meters
24:06.7
Time
3:51.9
Pace
157
Calories
64
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 193 |
January 13, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.7 | 3,118 | 3:51.9 | 28 | 396 | 25 | 64 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 24 | 64 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 25 | |
| 15:00.0 | 665 | 3:45.5 | 30 | 404 | 26 | |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 26 | |
| 24:06.7 | 535 | 3:50.5 | 29 | 398 | 25 |
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Workout Graph
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