Patricia Herrera 41:05 row
5,586
Meters
41:05.1
Time
3:40.6
Pace
279
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 195 |
January 12, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.1 | 5,586 | 3:40.6 | 33 | 412 | 26 | 84 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 24 | 80 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | 84 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | 90 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 27 | |
| 25:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 27 | |
| 35:00.0 | 674 | 3:42.5 | 32 | 409 | 26 | |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 27 | |
| 41:05.1 | 120 | 4:31.2 | 18 | 360 | 22 |
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Workout Graph
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