Patricia Herrera 26:06 row
3,096
Meters
26:06.5
Time
4:12.9
Pace
160
Calories
67
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 193 |
January 12, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.5 | 3,096 | 4:12.9 | 22 | 374 | 23 | 67 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 23 | 67 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 23 | |
| 15:00.0 | 593 | 4:12.9 | 22 | 374 | 23 | |
| 20:00.0 | 594 | 4:12.5 | 22 | 374 | 24 | |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 24 | |
| 26:06.5 | 112 | 4:56.8 | 13 | 346 | 19 |
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Workout Graph
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