Patricia Herrera 38:34 row
5,190
Meters
38:34.5
Time
3:42.9
Pace
260
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 196 |
January 11, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.5 | 5,190 | 3:42.9 | 32 | 408 | 26 | 103 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 26 | 102 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 26 | 100 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 26 | 103 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 27 | 104 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 27 | 105 |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 27 | 107 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 27 | 110 |
| 38:34.5 | 509 | 3:30.7 | 37 | 428 | 27 | 95 |
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Workout Graph
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