Patricia Herrera 39:07 row
4,764
Meters
39:07.7
Time
4:06.4
Pace
245
Calories
72
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 986 |
| Drag Factor | 191 |
January 10, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.7 | 4,764 | 4:06.4 | 23 | 380 | 25 | 72 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 24 | 72 |
| 10:00.0 | 596 | 4:11.6 | 22 | 375 | 25 | |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 26 | |
| 20:00.0 | 619 | 4:02.3 | 25 | 384 | 24 | |
| 25:00.0 | 638 | 3:55.1 | 27 | 392 | 26 | |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 26 | |
| 35:00.0 | 632 | 3:57.3 | 26 | 390 | 26 | |
| 39:07.7 | 465 | 4:26.3 | 19 | 363 | 24 |
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Workout Graph
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