Patricia Herrera 47:08 row
6,074
Meters
47:08.4
Time
3:52.8
Pace
306
Calories
85
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 194 |
January 08, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.4 | 6,074 | 3:52.8 | 28 | 395 | 25 | 85 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 26 | 86 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 26 | 85 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 92 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 26 | 86 |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 26 | 89 |
| 30:00.0 | 621 | 4:01.5 | 25 | 385 | 25 | 82 |
| 35:00.0 | 619 | 4:02.3 | 25 | 384 | 24 | 86 |
| 40:00.0 | 633 | 3:56.9 | 26 | 390 | 24 | 87 |
| 45:00.0 | 634 | 3:56.5 | 26 | 390 | 25 | 79 |
| 47:08.4 | 255 | 4:11.7 | 22 | 375 | 24 |
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Workout Graph
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