Patricia Herrera 31:06 row
4,272
Meters
31:06.2
Time
3:38.4
Pace
214
Calories
67
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 194 |
January 08, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.2 | 4,272 | 3:38.4 | 34 | 415 | 26 | 67 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 23 | 67 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 28 | |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 27 | |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 26 | |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 29 | |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 30 | |
| 31:06.2 | 115 | 4:47.8 | 15 | 350 | 21 |
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Workout Graph
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