Patricia Herrera 46:58 row
6,043
Meters
46:58.3
Time
3:53.1
Pace
305
Calories
69
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 194 |
January 07, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.3 | 6,043 | 3:53.1 | 28 | 394 | 25 | 69 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 23 | 69 |
| 10:00.0 | 597 | 4:11.2 | 22 | 375 | 24 | |
| 15:00.0 | 658 | 3:47.9 | 30 | 401 | 26 | |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 27 | |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 26 | |
| 30:00.0 | 686 | 3:38.6 | 33 | 415 | 26 | |
| 35:00.0 | 661 | 3:46.9 | 30 | 403 | 26 | |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 25 | |
| 45:00.0 | 605 | 4:07.9 | 23 | 379 | 24 | |
| 46:58.3 | 232 | 4:14.9 | 21 | 372 | 23 |
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Workout Graph
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