Patricia Herrera 1:03:05 row
7,888
Meters
1:03:05.9
Time
3:59.9
Pace
400
Calories
84
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 1523 |
| Drag Factor | 194 |
January 06, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.9 | 7,888 | 3:59.9 | 25 | 387 | 24 | 84 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 23 | 80 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 24 | 86 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 23 | 86 |
| 20:00.0 | 620 | 4:01.9 | 25 | 385 | 24 | |
| 25:00.0 | 611 | 4:05.4 | 24 | 381 | 24 | |
| 30:00.0 | 633 | 3:56.9 | 26 | 390 | 24 | |
| 35:00.0 | 633 | 3:56.9 | 26 | 390 | 24 | |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 24 | |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 25 | |
| 50:00.0 | 642 | 3:53.6 | 27 | 394 | 25 | |
| 55:00.0 | 641 | 3:54.0 | 27 | 394 | 25 | |
| 1:00:00.0 | 652 | 3:50.0 | 29 | 398 | 25 | |
| 1:03:05.9 | 381 | 4:03.9 | 24 | 382 | 24 |
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Workout Graph
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