Patricia Herrera 20:34 row
3,065
Meters
20:34.8
Time
3:21.4
Pace
153
Calories
86
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 198 |
January 06, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 3,065 | 3:21.4 | 43 | 447 | 27 | 86 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 25 | 86 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 27 | |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 28 | |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 29 | |
| 20:34.8 | 69 | 4:12.1 | 22 | 375 | 21 |
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Workout Graph
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