Patricia Herrera 20:55 row
3,104
Meters
20:55.2
Time
3:22.1
Pace
153
Calories
87
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 199 |
January 06, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.2 | 3,104 | 3:22.1 | 42 | 445 | 25 | 87 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 29 | 87 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 26 | |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 25 | |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 25 | |
| 20:55.2 | 102 | 4:30.5 | 18 | 360 | 20 |
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Workout Graph
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