Patricia Herrera 20:35 row
3,108
Meters
20:35.7
Time
3:18.7
Pace
154
Calories
74
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 198 |
January 05, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 3,108 | 3:18.7 | 45 | 453 | 28 | 74 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 26 | 74 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 29 | |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 30 | |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 30 | |
| 20:35.7 | 63 | 4:43.3 | 15 | 352 | 20 |
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Workout Graph
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